EP1: The Fundamentals
In this episode of the Goodfrontend podcast, the team dived pretty deep on James Clear's "Atomic Habits," trying to determine how its content is relevant to software engineering practices. They explore core concepts found in the book: compounding effect of small habits, identity-based habits, and the habit loop (cue, craving, response, reward). It reminds engineers how these principles help them develop better habits, creating systems that encourage continuous improvement on the professional level.